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SRMLogger app for iPhone and iPad


4.0 ( 2480 ratings )
Health & Fitness Medical
Developer: Takahiro SHINCHI
Free
Current version: 2.0.0, last update: 4 years ago
First release : 21 May 2019
App size: 85.35 Mb

SRMLogger is an app which support to carry out SRM(Social Rhythm Metric).
SRM is an effective method of treatment Emotional disorder (Depression and Bipolar disorder).

SRM is a method which notice to keep regular routine makes to keep remission state of Emotional disorder (Depression and Bipolar disorder).

In SRM, you plan the from 5 (simple edition) to 17 (in-depth edition) actions which becomes a daily lifes point .
And you record those time and stimulation (0: case of youre alone, +3: case of you had exciting time with many people) you acted.
And you record the days feeling at the end of one day.

SRMLoggers main function is below.
-The definition which is planning to action
- record daily stimulation, feeling and carried out time of each action
-Graphical representation of a change in feeling

Each data of action plans and a carried out logs record are preserved on the cloud, so even if you change the smart phone, its possible to continue and keep using it.

If you start app, please define action plans on the Plan screen first.
Next, tap the Log screen and record carried out log - tap each action and input carried out time and stimulation(+3 ~ 0).
At the end of one day, record feeling(-5 ~ +5). -. You can change a target date to recording carried out log.
You also can confirm the change in feeling by a chart on the Graph screen. Please utilize such as to show your condition to your doctor easily.